3:31:07The Best Vitality & Health Protocols | Dr. Rhonda PatrickAndrew Huberman·Mar 23, 2026Patrick ties exercise, fasting and supplements to one idea: brief stress, real recovery, less inflammation and less visceral fat.
2:51:31Joe Rogan Experience #2335 - Dr. Mary Talley BowdenPowerfulJRE·Jun 10, 2025Bowden says covid revealed propaganda, punishment of doctors, and injuries without repair. The interview also turns into a warning about AI and institutional control.
8:47itHarvard Professor's Extreme Protocol for 4 Hours of Focus — Arthur BrooksTim Ferriss·Feb 6, 2026Arthur Brooks spiega la mattina che usa per difendere quattro ore di creatività: integratori, caffè ritardato, proteine alte e zero distrazioni.Convert to English
34:31Mental Health in Germany — Q&A with a German Psychiatrist | Easy German Podcast 610Easy German·Oct 28, 2025A Berlin psychiatrist explains stress, stigma, therapy, and why people often wait too long to seek help.
1:57:05itEating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-OngeAndrew Huberman·Jun 8, 2026Poco sonno altera fame, sazietà e metabolismo. St-Onge mostra anche che timing e qualità del cibo possono migliorare il sonno.Convert to English